Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry

per 100 gram

Water6.3g
Energy342.0kcal
Energy1431.0kJ
Protein8.8g
Total lipid (fat)1.8g
Ash1.0g
Carbohydrate, by difference82.1g
Fiber, total dietary10.6g
Sugars, total17.8g
Calcium, Ca34.0mg
Iron, Fe29.5mg
Magnesium, Mg83.0mg
Phosphorus, P359.0mg
Potassium, K356.0mg
Sodium, Na17.0mg
Zinc, Zn2.7mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.68mg
Riboflavin0.77mg
Niacin9.1mg
Vitamin B-60.91mg
Folate, total364.0??g
Folic acid345.0??g
Folate, food19.0??g
Folate, DFE606.0??g
Vitamin B-122.7??g
Vitamin A, IU7.0IU
Vitamin E (alpha-tocopherol)0.67mg
Fatty acids, total saturated0.5g
Fatty acids, total monounsaturated0.3g
Fatty acids, total polyunsaturated0.9g
Fatty acids, total trans0.0g
Cholesterol0.0mg